chocolate protein, water,100 calories, 31g protein

chocolate protein, 70% dark chocolate, milk, 285 calories, 37g protein

chocolate protein, banana, dark chocolate, almond milk, 353 calories, 35g protein

chocolate protein, banana, oats, peanut butter, milk, 372 calories, 42g protein

chocolate protein, coffee, almond milk, 114 calories, 32g protein

chocolate protein, greek yogurt, 2 choco cookies bio, essence vanilla, almond milk, 365 calories, 51g protein

cookies protein powder, water, 100 calories, 31g protein

cookies protein powder, banana, dark chocolate, almond milk, 353 calories, 35g protein

cookies protein powder, greek yogurt, 2 cookies bio, essence vanilla, almond milk, 363 calories, 51g protein

banana, mango, orange,175 calories, 43g carb

banana, mango, pineapple, milk, 201 calories, 44g carb

banana, coffee, nut butter, cacao, milk, 313 calories, 45g carb

peanut butter, banana, oats, date, honey, milk, 490 calories, 88g carb

banana, strawberry, milk, 253 calories, 51g carbs

2 calories

4 calories

double espresso and hot water,4 calories

espresso

espresso, milk and foam, 75 calories

espresso, veg milk and foam

espresso , milk, 124 calories

espresso, almond milk,47 calories

gold coffee, coconut sugar, milk, 222 calories

almond milk, coffee, monk fruit, 52 calories

matcha powder, milk and foam, 128 calories

matcha powder, veg milk and foam, 46 calories

2 calories

35 calories

120 calories

30 calories

healthy selection box

0,5L

1,5L

0,75L

KIRENE PREMIUM - 0,75L

PERIER

365,2 Kcal - 29,6g glucides -19,4g lipides - 17,8g protéines lentilles, tomate, concombre, fromage, olives grecque, radis

474,8 Kcal - 59g glucides - 21g lipides - 15,8g protéines Laitue, Tomate, Grenade, Quinoa, Pois chices, Coriandre, Menthe, Avocat

499,3 Kcal - 37,6 g glucides - 29,9 g lipides - 45,2 g protéines vermicelle de riz, viande de bœuf, concombre, carotte, cacahuètes

510 Kcal - 49g glucides - 15g lipides - 37g protéines riz, poulet ou beef ou dinde, edamame, chou rouge, carotte, avocat

560 Kcal - 22 g glucides - 25 g lipides - 59 g protéines laitue, poulet, œuf dur, fromage, crouton, tomate

568,5 Kcal - 31,2 g glucides - 51,2 g lipides - 60,1 g protéines laitue, pates completes, tomate, fromage, poulet, courgettes grillées

592,1 Kcal - 48,3g glucides - 33,1g lipides - 43,8g protéines riz, saumon fumé, edamame, chou rouge, carotte, avocat

pate fusilli, parmesan, feta, tomate cerise, pesto 620 Kcal - 22 g glucides - 35 g lipides - 55 g protéines

FROMAGE BLANC : 80g (48Kcal, 4,2g prot, 2g lip, 2g gluc)

DINDE : 100g (110Kcal, 22g prot, 4g lip, 1g gluc)

POULET : 150g : (165Kcal, 31g prot, 3.5g lip, 0g gluc)

BEEF : 150g : (270Kcal, 29g prot, 17g lip, 0g gluc)

EMINCE D'AVOCAT (160Kcal, 1g prot, 16g lip, 3g gluc)

PATATE DOUCE: 100g : (90Kcal, 2g prot, 0g lip, 21g gluc)

POMME DE TERRE SAUTé : 100g : (93Kcal, 2.5g prot, 0g lip, 21g gluc)

235 Kcal , 12g protéine, 8g lipide, 30g glucide pain de son, labné, concombre, tomate, thym, huile d'olive

278 Kcal , 10g protéine, 12,5g lipide, 31g glucide pain de son, avocat, pesto, tomate

318 Kcal , 15g protéine, 13g lipide, 33g glucide pain de son, avocat, pesto, tomate, fromage

385 Kcal , 24g protéine, 19g lipide, 33g glucide pain de son, avocat, pesto, lamelle de dinde fumé, tomate

398 Kcal , 23.2g protéine, 19g lipide, 31g glucide pain de son, avocat, pesto, lamelle de saumon fumé, tomate

poulet, avocat, pesto, tomate, salade, pain 450 Kcal , 30g protéine, 20g lipide, 30g glucide

thon, œuf, tomate, salade, pain 400 Kcal , 30g protéine, 20g lipide, 30g glucide

saumon, avocat, concombre, creme cheese, pain 470 Kcal , 20g protéine, 25g lipide, 30g glucide

FROMAGE BLANC : 80g : (48Kcal, 4,2g prot, 2g lip, 2g gluc)

DINDE : 2 tranches : (70Kcal, 14g prot, 1g lip, 1g gluc)

POULET : 150g : (165Kcal, 31g prot, 3.5g lip, 0g gluc)

BEEF : 150g : (270Kcal, 29g prot, 17g lip, 0g gluc)

SAUMON FUMé : 150g : (270Kcal, 30g prot, 15g lip, 0g gluc)

SALADE

PATATE DOUCE: 100g : (90Kcal, 2g prot, 0g lip, 21g gluc)

POMME DE TERRE SAUTé : 100g : (93Kcal, 2.5g prot, 0g lip, 21g gluc)

œuf poché, avocat, pain bagel, sauce holandaise 450 Kcal , 30g protéine, 30g lipide, 25g glucide

oignon caramélisé, 2 œufs, pomme de terre vapeur 350 Kcal , 12g protéine, 20g lipide, 25g glucide

3 œufs, oignon, tomate, salade verte, 2 tranches de pain de son 395 Kcal , 26g protéine, 20g lipide, 29g glucide

œuf mollet, pain son, avocat, grenadine, roquette, pesto , salade (320Kcal, 12g protéine, 20g lipide, 20g glucide)

3 œufs, salade verte, 2 tranches de pain de son 350 Kcal , 26g protéine, 17g lipide, 24g glucide

FROMAGE BLANC : 80g (48Kcal, 4,2g prot, 2g lip, 2g gluc)

POULET : 100g (165Kcal, 31g prot, 3.5g lip, 0g gluc)

DINDE : (110Kcal, 22g prot, 4g lip, 1g gluc)

SAUMON FUMé : 100g (285Kcal, 30g prot, 20g lip, 0g gluc)

EMINCE D'AVOCAT (160Kcal, 1g prot, 16g lip, 3g gluc)