[Kcal: 371, Carbs: 65.25 grams, Protein: 11.5 grams, Fat: 10.7 grams, Fiber: 5 grams]. Jreesh chia dough filled with healthy chocolate spread & hazelnuts.

[Kcal: 422.4 Carbs:55 grams, Protein: 18.4 grams, Fat: 10.3 grams, Fiber: 4.3 grams]. Jressh chia dough filled with thyme & sesame, served with side vegetables.

[Kcal: 338.3, Carbs: 59 grams, Protein: 13.5 grams, Fat: 5.9 grams, Fiber: 4.3 grams]. Jresh chia dough filled with low fat labneh , served with side vegetables.

[Kcal: 387, Carbs: 57 grams, Protein: 20.5 grams, Fat: 9.1 grams, Fiber: 4.3 grams]. Jreesh chia dough filled with low fat ikkawi cheese, served with side vegetables.

[Kcal: 289.2 ,Carbs: 47 grams, Protein: 18 grams, Fat: 2.9 grams, Fiber: 7.2 grams]. Multi-cereal sandwich filled with low fat labneh, tomato, cucumber, mint leaves, rocket leaves, black olives and olive oil.

[Kcal: 460.3, Crabs: 49.1 grams, Protein: 26.2 grams, Fat 19 grams, Fiber: 7.5 grams] Multi-Cereal sandwich filled with grilled low fat halloumi, kale with light homemade tapenade sauce.

[Kcal: 380.5, Crabs: 46.8 grams, Protein: 14 grams, Fat 14.6 Fiber: 7.1 grams].Multi-cereal sandwich filled with mixed feta cheese, topped with olive oil.

[Kcal: 124.7, Carbs: 30grams, Protein: 3.4 grams, Fat: 6.7 grams, Fiber: 3.08 grams]. Nutritionella's way fattouch topped with oven baked whole wheat pita bread, with pomegranate dressing.

[Kcal: 248.2, Carbs: 32grams, Protein: 15.4 grams, Fat: 14.2 grams, Fiber: 3.08 grams]. Nutritionella's way fattouch topped with oven baked whole wheat pita bread, and low fat halloum with pomegranate dressing.

[Kcal: 186.5, Carbs: 190.3 grams, Protein: 5.4grams, Fat: 11.4 gram, Fiber: 6.1 grams] Parsley, tomato, onion, mint leaves, and quinoa. Dressing: Lemon oil.

[Kcal: 305.7, Carbs: 12.3grams, Protein: 26.5 grams, Fat: 15.9 grams, Fiber: 3.4 grams]. Lettuce , cherry tomato, grilled chicken breast, oven baked croutons and parmesan. Dressing: Light homemade Caesar sauce.

[Kcal: 174.9, Carbs: 12.6 grams, Protein: 21.2 grams, Fat: 5 grams, Fiber: 2.4 grams]. Steak on the top of Rocca, cherry tomato, cucumber, green pepper, onion, carrots, mint leaves and coriander. Dressing: steak sauce

[Kcal: 195, Carbs: 14.2 grams, Protein: 9.7 grams, Fat: 13.2 grams, Fiber: 3.7 grams] Tuna with lettuce, carrots, corn, onion and Green & red peppers. tuna salad dressing

[Kcal: 189.5, Carbs: 31.7 grams, Protein: 10.2 grams, Fat: 6.3 grams, Fiber: 7.7 grams]. Kale, quinoa, cucumber, carrots, green & red peppers, avocado, and raisins. Dressing: lemon oil.

[Kcal: 271.1, Carbs: 37.6 grams, Protein: 8.1 grams, Fat: 9.2 grams, Fiber: 3.5 grams]. Cucumber, surimi ( crab like) , carrots, habet l barake , sesame with mayo dressing.

[387.3 Calories, 28.4g protein, 21.7g fat, 19g cho, 5.3g fibers]. Marinated grilled chicken with whole wheat pasta, iceberg, cherry tomatoes, olives, corn, walnuts, topped grated Parmesan. Dressing: Light homemade mayo.

245.7 Calories, 7.5g protein, 20g fat, 11.5g cho, 2.5g fibers. Feta cheese in a mix of greens, cherry tomatoes, cucumbers, red & green peppers and olives. Dressing: Lemon oil.

[138 Calories, 5.4g protein, 9.4g fat, 9.9g cho, 2.3g fibers]. Rocket leaves, cherry tomatoes, walnuts, onion, mushroom and grated Parmesan cheese. Dressing: Light homemade vinegar sauce.

[Kcal: 384.1, Carbs: 48.6 grams, Protein: 15.5 grams, Fat: 13.2 grams, Fiber: 7.4 gram]. Multi-cereal sandwich filled with turkey slices, Rocket leaves, pickles, tomato, corn, black olives, light melted mozzarella cheese, with light mayo mustard sauce.

[Kcal: 302.3, Crabs: 45.7 grams, Protein: 14.4 grams, Fat: 7.06 grams, Fiber: 7.17 grams]. Multi-cereal sandwich filled with tuna, iceberg, pickles, olives, corn with tapenade and lemon mayo sauce.

[Kcal: 357.5, Crabs: 63 grams, Protein: 11.4 grams, Fat: 15.4 grams, Fiber: 6.7 grams]. Multi-cereal sandwich filled with surimi, carrots, cucumber, iceberg with light homemade sour cream.

[Kcal: 462.5, Crabs: 48.4 grams, Protein: 30 grams, Fat: 15.4 grams, Fiber: 9.5 grams]. Multi-cereal sandwich filled with grilled chicken breast, avocado, rocket leaves, tomato mayo sauce.

[Kcal: 468.4, Carbs: 46.3 grams, Protein: 32.8 grams, Fat: 15.7 grams, Fiber: 7 grams]. Multi-cereal sandwich filled with grilled chicken, mozzarella cheese, green peppers, onions, iceberg, light mayo mustard sauce.

[Kcal: 451.6, Crabs: 46.8 grams, Protein: 31.8 grams, Fat: 13.3 grams, Fiber: 7.1 grams]. Multi-cereal sandwich filled with grilled chicken breast, light mozzarella cheese, pickles, corn, iceberg, light homemade garlic mayo sauce.

[Kcal: 437.4, Carbs: 46.1grams, Protein: 28grams, Fat: 14.1 grams, Fiber: 7 grams]. Multi-cereal sandwich filled with steak, green peppers, onions, light mozzarella cheese, iceberg, mayo mustard sauce.

[Kcal: 421.9, Crabs: 47.6 grams, Protein: 27.3 grams, Fat: 12.1 grams, Fiber: 6.9 grams]. Multi-cereal sandwich filled with steak, light mozzarella cheese, fresh mushrooms, iceberg, BBQ sauce.

[Kcal: 380.9, Carbs: 53.6grams, Protein: 13.8 grams, Fat: 11.8 grams Fiber: 8.6 grams]. Multi-cereal sandwich filled with zucchini, carrots, green peppers, fresh mushrooms, iceberg, sour cream.

[Kcal: 526.8, Carbs: 47.8 grams, Protein: 28.9 grams, Fat: 22.7 grams, Fiber: 6.8 grams]. Multi-cereal sandwich filled with salmon, kale, parmesan, sour cream.

[Kcal: 404.5, Crabs: 35.5 grams, Protein: 27.7 grams, Fat 23 grams, Fiber: 0.9grams] our homemade tortilla bread filled with chicken shawrma, iceberg, pickles, and garlic mayo sauce.

[Kcal: 381.6, Crabs: 35.7 grams, Protein: 24.3 grams, Fat 21.4 grams, Fiber: 1.2 grams] our homemade tortilla bread filled with beef shawrma, parsley, onion, tomato, pickles, and tahina sauce.

[Kcal: 525, Carbs: 61.8 grams, Protein: 29 grams, Fat: 16 grams, Fiber: 9.9 grams]. Multi-cereal bun filled with grilled beef patty, iceberg, tomatoes, pickles, mayo sauce, BBQ sauce.

[Kcal: 438.8, Carbs: 59 grams, Protein: 26.9 gram, Fat: 8.5 grams, Fiber: 9.3 grams]. Multi-cereal bun filled with grilled chicken breast, kale, pickles, garlic mayo sauce.

[Kcal: 391.9, Carbs: 86.4 grams, Protein: 15.6 grams, Fat: 11.4 grams, Fiber: 13 grams]. Multi-cereal bun filled with quinoa patty, kale, tomatoes, pickles, sour cream sauce.

[Kcal: 378, Carbs: 5.3 grams, Protein: 53.1 grams, Fat: 22.6 grams, Fiber: 1.2 grams]. Oven backed chicken breast stuffed with light mozzarella cheese & turkey. Served with your choice of rice or oven baked potato wedges, your choice of sauce, and grilled vegetables

[Kcal: 471.6, Crabs: 41.8 grams, Protein: 44 grams, Fat: 11.8 grams, Fiber: 1.6 grams]. Homemade light chicken stroganoff. Served with rice.

[Kcal: 433.5, Crabs: 14.3 grams, Protein: 47.7 grams, Fat: 20.1 grams, Fiber: 4.1 grams]. Marinated grilled chicken breast with grilled veggies. Served with lemon oil dressing.

[Kcal: 612, Carbs: 37.5 grams, Protein: 54.2grams, Fat: 34.8 grams, Fiber: 5.7 grams]. Grilled chicken breast with light homemade creamy pesto sauce, oven baked wedges, and grilled vegetables

Cal 468.8 44.9g protein, 15.1g fat, 35.5 cho, 3.8g fibers. Chicken escalope served with potato wedges and side Caesar salad.

[Kcal: 304.9, Carbs: 4.9 grams, Protein: 43.5 grams, Fat: 11.5 grams, Fiber: 4.9 grams]. Oven baked lean steak., stuffed with turkey & light mozzarella cheese, Served with your choice of rice or oven baked potato wedges, your choice of sauce, and grilled vegetables.

[Kcal: 474, Carbs: 37.3 grams, Protein: 44.6 grams, Fat: 13 grams, Fiber: 1 grams]. Homemade light beef stroganoff. Served with rice.

[Kcal: 299, Carbs: 1.8 grams, Protein: 40.9 grams, Fat: 12.3 grams, Fiber: 0 grams]. Grilled lean steak with mushroom sauce. Served with your choice of oven baked wedges or rice.

[Kcal: 467, Carbs: 33.7 grams, Protein: 46.8 grams, Fat: 14.8 grams, Fiber: 4.8 grams]. Grilled lean steak with light homemade creamy pesto sauce and grilled vegetables. Served with our oven baked wedges.

Salmon with creamy rose sauce served with grilled vegetables & your choice of rice or wedges.

[Kcal: 379.8 , Carbs: 58.1 grams, Protein: 13 grams, Fat: 9.3 grams, Fiber: 7.1 grams]. Whole wheat pasta, fresh mushrooms, parmesan cheese, rose sauce

[Kcal: 335.7, Carbs: 57.6 grams, Pro: 12.3 grams, Fat: 4.8 grams, Fiber: 7.3 grams]. Whole wheat pasta, cherry tomato, with light Pomodoro sauce.

[Kcal: 432.5, Crabs: 59.9 grams, Protein: 13.4 grams, Fat:34.1 grams, Fibers: 6.8 grams]. Whole wheat pasta, fresh mushrooms, parmesan cheese, alfredo sauce.

[179 calories]. Fluffy light pastry filled with cream patisserie , topped with organic melting chocolate.

[59.6 Calories, 1.1g pro, 1g fat, 14.2g CHO, 1.4g fibers]. A pack of 3 naturally sweet vegan date balls made with the finest dates. Oats, and walnuts.

[Calories:70 kcal}. A Pack of 3 chocolate cake filled truffles, topped with sugar free chocolate.

[140 Calories]. A piece of homemade oats biscuit & chocolate.

[237 calories, 4.1g pro, 11.2g fat, 32.9g CHO, 3.3g fibers]. A big bite that will gives you energy though out the day!

[per 60g : 237 calories, 4.1g pro, 11.2g fat, 32.9g CHO, 3.3g fibers]. A big bite that will gives you energy though out the day!

[per 60g : 237 calories, 4.1g pro, 11.2g fat, 32.9g CHO, 3.3g fibers]. A big bite that will gives you energy though out the day!

[121 calories]. Low calorie, low fat, and sweetened cake style brownies.

3 balls fillet with knefe, peanut butter and oats, covered with sweetened chocolate. 70 calories.

{42 calories}15 piece

364 calories

246 calories

235 calories

233 calories

204 calories